More folks are suffering from undernourishment than previously, even though they are actually eating more. The misconception that more food means better nutrition has given rise to a thousand dollar supplement industry. The fact that nearly two thirds of Americans take some sort of vitamin supplement regularly shows that people know their diets are without nutrition.
Supplemental nutrition is big business because food is really bad. Even the fresh food we get today is not as nutrition as it was even 30 years ago. Many diets contain highly processed, prepackaged foods that have fillers, preservatives and artificial chemicals. To get proper nutrition you have to eat a diet filled with a lot of fresh vegetables, whole grains and whole foods.
Nutritional supplements are huge moneymakers
You might be taking vitamin or mineral supplements yourself. Nutritional supplements really are a 20 billion dollar per year industry. Yes, even as the use of supplements has grown the degree of diseases hasn’t dropped. In reality many rates have increased. Does this signify taking supplements doesn’t work?
Not absolutely all nutritional supplements would be the same greens powder. Are you currently getting your nutrients from whole foods or synthetic tablets? Your system was not designed to gleen it’s nutrition from synthesized vitamins, it’s a very complex system that removes and absorbs what it needs form food. In reality many people aren’t aware that their bodies are not able to utilize the vitamins they take.
Whole food supplements nourish your body in a holistic way. They contain trace minerals, phytonutrients and other elements that aid in vitamin digestion and absorption. Drinking adequate water also plays an important part in nutrition. If you don’t have enough water in your system your body simply can’t absorb the nutrients effectively form the foodstuff you eat. Synthesized vitamins aren’t necessarily utilized by your body even although you take them regularly.
A brilliant food is a term for super green powders containing Spirulina Chlorella Kelp and other green vegetables. The principal advantage of applying this form of nutritional supplement is that the nutrition in this powder is easily and immediately digested and utilized by your body. Unlike synthesized vitamin tablets, you can find no fillers or tablets to digest first.
Food that is cheap is not necessarily nutritional; meaning a lot of food isn’t a lot of nutrition.
Whole grains, seasonal vegetables and organic homegrown produce was how we humans ate for thousands of years. Our diets did significantly change until about 100 years back when mass food production replaced just how we got our food. This shift led to a huge change in growing, processing, manufacturing and preparing food for pretty much everyone. This change also brought forth the rise in supplemental nutrition.
It only makes sense that whole foods give your body more nutrition than a single vitamin or perhaps a fistful. It doesn’t matter exactly how many you take if your body can’t use them. Super green foods provide a massive number of protein, trace minerals and highly digestible vitamins. Because it is a whole food it also includes other elements that assist your body. If you wish to feel the effects of taking supplements you will want to try super green food?