Wouldn’t it be fantastic if there was a magic button that you might press that would finally assist you to stop smoking marijuana? Unfortunately nothing in life is fairly that easy and many of us find, more frequently than not, that attempting to quit can place you under undue stress and that just makes you wish to puff on the green bud even more!
Many individuals begin their journey to avoid smoking weed with no real plan. Does this sound familiar? If you’re really serious about finally quitting, you’d better go into this fully prepared. Firstly I still find it important to truly get your support network into place. This is often friends or people that you know you can confide in who do not smoke weed and can be that shoulder to cry on when the going gets especially tough.
As you go along many of us fall back in bad habits and find yourself either puffing on a shared or smoking a bong. The most crucial thing to do here are is not to beat yourself up over it. Often if you do “fall off the wagon”, self-doubt begins to take over and you believe you will never manage to quit and you can just mark this down as a failure. You understand yourself with this particular attitude you’ll never achieve your goal. Treat this as a simple relapse and make an email of why you believe you smoked that joint chronic carts. If it was because of being place in a particular situation or as a result of certain emotions, you ought to do your very best to avoid those situations/emotions in the foreseeable future or find another way to manage them. Be creative here and consider what you can certainly do to create a real difference!
No one particularly wants to be clock watching or in this instance calendar watching when attempting to stop smoking marijuana. However I still find it vital that you reward yourself on the way and mark off special events or milestones you’ve reached. I often realize that concentrating on timescales such as for instance my first week, my first month, etc can be extremely motivational. Another great goal to strive for is monetary. When you initially quit put the cash that you’d usually devote to weed right into a jar. Therefore on an everyday, weekly and monthly basis your jar ought to be replenishing with money. Consider rewarding yourself with certain treats after you have reached $100, $500 or $1000.
Finally in the event that you actually want to stop smoking weed it is important for you yourself to remove temptation. Should you have any lighters, Rizla papers, Bongs, matches, pipes, It is advisable to eliminate them straight away. Having a number of these items dotted around the house is only going to serve as an indication and could make it hell when you try to avoid smoking marijuana.